Posted by Jerald Taylor on Monday, August 31, 2009,
Vitamins are very essential for human body. Our body cannot synthesize
vitamins; we have to depend on natural sources of vitamins and
supplements to acquire different types of vitamins such as A, K, C, E,
B complex etc. Growth of human body and functioning of various body
organs are very much influenced by vitamin intake of individuals.
As the body structure of men is distinctly different from that of
women, vitamin requirements of men and women are also different. Hence,
choosing the right ...
Posted by Jerald Taylor on Sunday, January 11, 2009,
If you are not eating a healthy diet, the first thing
you need to do is make necessary improvements for your nutritional
needs. Women can also benefit from taking a good multivitamin with
iron. Many women of reproductive age are slightly anemic, meaning they
have a lower red blood count than they should because of their
menstrual cycle every month. This can cause a loss of iron every month.
Women
can have a higher blood count when they replace loss of iron by taking
a multivitamin supplement w...
